5-HTP

5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in supporting normal serotonin levels in the brain and emotional well-being. 

Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to support normal serotonin levels.

Gluten-free Lactose-free Allergen-free Hormone-free All natural Antibiotic-free Corn-free

Naturally Occurring: 5-HTP is a naturally occurring substance in the body.

Supports Serotonin Levels: 5-HTP supplements can help support normal serotonin levels in the brain.

Promotes Emotional Well-being: May contribute to emotional well-being.

Holistic Approach: Supplementing with 5-HTP is considered a natural and holistic way to support serotonin levels.

Manufacturer Country: USA

Product Amount: 60 caps

Gross Weight: 0.25lb (113g)

Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate. 

Science & Benefits of 5-HTP

Serotonin balancing formula
Calcium role in cardiovascular health

This study suggests that an increase in calcium intake slightly reduces both systolic and diastolic blood pressure in normotensive people, particularly in young people. Source

5-HTP and Depression

Repeated-measures analysis revealed a significant improvement of depressive symptoms during the 50-mg 5-HTP treatment compared with placebo as assessed by the Hamilton Depression Rating Scale. Source

5-HTP for Sleep

Treatment with L -5-hydroxytryptophan can modulate children's arousal level and induce a long-term improvement of sleep terrors. Source

5-HTP and Anxiety

A significant anxiety reduction was observed on three different anxiety scales. It is suggested that 5-HT systems may be involved in anxiety mediation. Source

5-HTP and Obesity

Significant weight loss was observed in 5-HTP-treated patients. A reduction in carbohydrate intake and a consistent presence of early satiety were also found. Together with the good tolerance observed, these findings suggest that 5-HTP may be safely used to treat obesity. Source

Supports Muscle Comfort

Encourages comfort and relaxation in muscles for improved daily function.

Calcium role in cardiovascular health
5-HTP and Depression
5-HTP for Sleep
5-HTP and Anxiety
5-HTP and Obesity
Supports Muscle Comfort

Frequently Asked Questions

Find quick answers to your questions and get clarity on everything you need to know about our tests, process, and results.

5-HTP (5-hydroxytryptophan) is an amino acid that the body naturally produces. It helps increase serotonin levels in the brain, which can support emotional well-being, promote relaxation, and enhance overall mood.

  • Supports emotional well-being and mood balance
  • Helps maintain normal serotonin levels
  • Aids in promoting relaxation and restful sleep
  • Supports comfort and strength in muscles

The 5-HTP in this supplement is extracted from the Griffonia simplicifolia seed, a natural plant source.

If you are taking medications such as antidepressants, SSRIs, or MAOIs, consult your healthcare provider before using 5-HTP, as it may affect serotonin levels.

  • Pregnant or nursing women
  • Children under 18

Individuals with known medical conditions (especially those related to serotonin regulation)Always consult your physician before taking 5-HTP, especially if you are on medication.