At home Intolerance testing for adults and kids. Identify food and drink intolerances and allergies, causing digestive issues, bloating. Stop guessing with your diet and trying self-elimination diets.

Constipation can be a sign that the digestive system is struggling to digest the foods consumed. When food is not being digested and excreted quickly enough, it can sit in the tract for longer than it should, causing the food to ferment, leading to excess flatulence. This can cause excess sticky mucus in the gut and further slows down the digestive tract.

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Bloating can be caused by food intolerances, and symptoms can take between 12 hours - 4 days to surface into unwanted bloating symptoms. It can be difficult to self-diagnose a food intolerance due to the number of single food items consumed in this period. A person may consume over 100+ different food items, including herbs and spices!

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Sure enough, the theory "calories in versus calories out" is the best way to start any weight loss program. However, weight gain can be caused by inflammatory food and toxin triggers, or imbalances in the microbiome. These can create an inflamed cellular body state, resulting in the body acquiring water weight and eventually body fat to encase the inflamed area. Could a food intolerance or microbiome imbalance be causing your weight gain?

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Skin issues have been linked to food intolerances and an excess overgrowth of yeast in our system commonly referred to as Candida. Candida can overgrow due to inflammatory causing foods, toxins, stress, a weakened immune system, antibiotics, and the contraceptive pill. If left overgrown for a long period, Candida can become "systemic," which means it grows outside of the digestive system and starts to set up camp on the skin, mucus membranes, and other areas. Could candida or food intolerances be the cause of your skin issues?

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Inflammatory foods are known to contribute to different types of joint conditions. When the gut lining becomes inflamed, it can leave small tears and open wounds. These open wounds allow food to travel into the bloodstream undigested, which can then cause irritation to muscles and joints. The muscles and joints then may require further nutrients, such as vitamins, minerals, and fatty acids, to reduce the inflammation. Where we consume empty calories or junk foods, the body may not receive an adequate supply of nutrients, resulting in a slower healing process or a process of never healing. Could food intolerances and nutrient deficiencies be the cause of your joint pain?

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An excess amount of mucus in the body could be linked to food intolerance! Mucus is the body's natural way of encasing inflammation due to an internal trigger. If we are consuming foods not compatible with our body's biological needs, then the body may reject these foods by encasing them in excess mucus. Could a food intolerance be the cause of your congestion?

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Chronic inflammation can be the leading cause of many unknown health and wellness issues. This inflammation may be triggered by food, toxin, and even personal care or cosmetic product we use every day. Over time, consistent daily use or consumption of the inflammatory causing item may weaken the body's immune system. The gut microbiome (gut biome) has been proven to be primarily responsible for the immune system. When this is also imbalanced due to inflammation, our immune system can be further weakened, resulting in a consistent and chronic state of feeling unwell. Could inflammation and an imbalance gut be the culprit for your unidentified issues?

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The mid-afternoon slump or the feeling of not getting enough rest plagues a lot of people. One of the biggest reasons uncovered is due to the "empty calorie" food we eat, which is food that contains calories but lacks nutrients in the form of vitamins, minerals, and fatty acids. The body cannot make up all nutrients, and some of these nutrients come only from food. Food has been known to give us "energy," although it can also zap our energy if we eat the wrong types. Could a nutrient deficiency or food intolerance be causing your chronic fatigue?

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The painful feeling of a headache coming on is the worst, and oftentimes we do not know what caused it. In many cases, where there is pain, there is inflammation. Inflammation can be caused by eating the wrong foods that are incompatible with our bodies. Studies have recently shown that the gut-brain axis (which is the connection from the gut to the brain) is largely influenced by the good bacteria in our gut. Could a food intolerance or a microbiome imbalance be causing your headaches?

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