Magnesium Glycinate

Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium.

People often purchase magnesium glycinate supplements to help them relax and fall asleep more readily. And because this is a chelated form of magnesium, it’s more bioavailable than other forms.

In addition, magnesium glycinate benefits the body by reducing cellular stress, which in turn can help support normal blood pressure, and support overall wellbeing.

Gluten-free Vegetarian Lactose-free Allergen-free Hormone-free All natural Antibiotic-free Non-GMO Corn-free Vegan friendly

High Prevalence of Magnesium Deficiency: A significant portion of the population may have insufficient magnesium levels.

Magnesium Glycinate for Relaxation and Sleep: This form of magnesium is often used to promote relaxation and improve sleep quality.

Enhanced Bioavailability: Magnesium glycinate is a chelated form, meaning it's more readily absorbed by the body compared to other magnesium types.

Cellular Stress Reduction: Magnesium glycinate helps reduce cellular stress, which can have positive effects on various bodily functions.

Potential Benefits for Blood Pressure: By reducing cellular stress, magnesium glycinate may contribute to supporting healthy blood pressure levels.

Overall Well-being Support: Magnesium glycinate can contribute to overall well-being by supporting various bodily functions.

Manufacturer Country: USA

Amount: 90 caps

Gross Weight: 0.25lb (113g)

As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Science & Benefits of Magnesium Glycinate

A highly absorbable form of chelated magnesium
Magnesium For Stress

Magnesium supplementation has proven benefits for treating symptoms of daily psychological stress (fatigue, irritability, sleep). It has been shown that subjects with mental and physical stress can benefit from a daily magnesium intake. Source

Magnesium And Bone Health

Various dietetic investigations have shown that many people (about 20%) constantly consume lower quantities of Mg than recommended; moreover, in this category, a lower bone mineral density and a higher fracturing risk have been found. Source

The association between magnesium intake and cardiovascular health

This study suggests that lower dietary magnesium intake was associated with higher BP and stroke risk, which may have implications for primary prevention. Source

Sleep

Magnesium plays a crucial role in promoting relaxation and supporting healthy sleep patterns. Its calming properties may help improve sleep quality and duration, leading to better overall rest.

Muscle Support

Magnesium is essential for muscle function and relaxation. Supplementing with magnesium glycinate may help alleviate muscle tension and support post-exercise recovery.

Mental Wellbeing

Magnesium is often associated with promoting a sense of calmness and relaxation. It may help reduce symptoms of occasional stress, supporting overall mental well-being.

Magnesium For Stress
Magnesium And Bone Health
The association between magnesium intake and cardiovascular health
Sleep
Muscle Support
Mental Wellbeing

Frequently Asked Questions

Magnesium Glycinate is known for its ability to promote relaxation, improve sleep quality, and reduce cellular stress. It also supports normal blood pressure, helps maintain muscle and nerve function, and contributes to overall well-being.

Magnesium Glycinate is a chelated form of magnesium, making it more bioavailable and gentle on the stomach compared to other forms. This means your body can absorb and utilize it more efficiently, leading to better results.

Take three (3) capsules once daily or as directed by your healthcare professional. For sleep support, it’s often beneficial to take it in the evening to help promote relaxation.

Yes! Magnesium Glycinate is widely used to help reduce stress, ease muscle tension, and promote calmness, which can improve your ability to fall asleep and stay asleep.

Absolutely. Magnesium Glycinate is generally safe for daily use. However, if you are pregnant, nursing, under 18, or have a pre-existing medical condition, it’s recommended to consult your healthcare provider before starting any new supplement.