- Description
- Science facts
5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in supporting normal serotonin levels in the brain and emotional well-being.
Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to support normal serotonin levels.*
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate.
Manufacturer Country: USA
Product Amount: 60 caps
Gross Weight: 0.25lb (113g)
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Calcium role in cardiovascular health
This study suggests that an increase in calcium intake slightly reduces both systolic and diastolic blood pressure in normotensive people, particularly in young people.
5-HTP for Serotonin
Therapeutic administration of 5-HTP has been shown to be effective in treating a wide variety of conditions, including depression, fibromyalgia, binge eating associated with obesity, chronic headaches, and insomnia.
5-HTP and Depression
Repeated-measures analysis revealed a significant improvement of depressive symptoms during the 50-mg 5-HTP treatment compared with placebo as assessed by the Hamilton Depression Rating Scale.
5-HTP for Sleep
Treatment with L -5-hydroxytryptophan can modulate children's arousal level and induce a long-term improvement of sleep terrors.
5-HTP and Anxiety
A significant anxiety reduction was observed on three different anxiety scales. It is suggested that 5-HT systems may be involved in anxiety mediation.
5-HTP and Obesity
Significant weight loss was observed in 5-HTP-treated patients. A reduction in carbohydrate intake and a consistent presence of early satiety were also found. Together with the good tolerance observed, these findings suggest that 5-HTP may be safely used to treat obesity.
Benefits of 5-HTP
Serotonin balancing formula
Supports Weight Management
Promotes a healthy metabolism and feelings of satiety.
Supports Emotional Well-being
Supports positive mood balance and emotional resilience.
Promotes Healthy Sleep Patterns
Supports natural sleep cycles and encourages restful sleep.
Supports Muscle Comfort
Encourages comfort and relaxation in muscles for improved daily function.